| Boxercise |
Aerobic and boxing moves combined in a fun, energising workout |
16+ |
Free to members
£5 non members |
| Circuits |
Many different exercises and stations for a full body workout |
16+ |
Free to members
£5 non members |
| Sparring |
Many different exercises and stations for a full body workout |
18+ |
Free to members
£5 non members |
| Amazon |
www.amazontotalbodyworkout.co.uk Burn fat, get fit, total body workout |
All ages |
£4 to everyone |
| Kickboxing |
Taught by highly experienced kickboxing champion, easy to learn |
8+ |
£5 to everyone |
| MMA |
Mixed martial arts drills and training with the O’Hagan combat school |
18+ |
Pay instructor |
| Zumba |
Easy to follow dance moves for a fun and enjoyable workout |
All ages |
£4 to everyone |
