BKM Nutrition presents

Like a Boot Camp. But better

Group Training with Weights, Circuits and High Intensity Cardio coupled with Professional Nutrition management and Mentoring support


  • 6 week programme

    Limited spaces – 12 maximum

  • 4 dedicated INSYNER8 classes per week

    Varied range of styles to keep you motivated – Watch class videos

  • Structured nutrition to support your training

    Professional nutrition plan with 2 weekly updates

  • Full Gym membership included

    Access to all the gym classes and facilities

  • Personal Trainer Mentor to keep you on track

    You’re not in it alone.

Meet your trainers

Every trainer on INSYNER8 is highly experienced in their field.

We know how to push you hard to get the body you want.

Tom Blackman

Professional Nutrition consultant

Competitive Bodybuilder

Hanna Baxter

Body Composition Coach

Professional Trainer

Gina Small

Former Competitive Physique Athlete

Competition Prep Coach

Ricky Pow

Professional Boxer

Boxing Trainer

Insyner8 is not just another 6 week boot camp.

We combine varying exercise styles with a full support network of Personal Mentors, a Professional Nutritionist

and a full access gym membership so that you can support the group classes with your own private training.

Whats in the programme?

We have 2 essential elements to get you results - Exercise and Support

Exercise Focus

How hard YOU work to get results

Support Focus

How hard WE work to help you get results

For full details and prices please visit the main page at BKM Nutrition

Spaces are limited to 12 people maximum

Go to BKM Nutrition